Age is just a number, but it shows. As you age, you always want to look more youthful. But you only end up paying high prices for fancy creams when all you need is anti-aging vitamins.
Other ways to prevent signs of aging are healthier and more affordable. And when we say signs of aging, we mean not just your wrinkles but your joints, muscles, and bones.
Healthy Skin Care
According to research, "Vitamins, carotenoids, tocopherols, flavonoids and a variety of plant extracts have been reported to possess potent antioxidant properties and have been widely used in the skin care industry either as topically applied agents or oral supplements in an attempt to prolong youthful skin appearance."
Regarding skincare and health care, vitamins play a significant role. According to different sources, 9 vitamins are linked to health care, including anti-aging.
Moving forward, several other supplements (vitamins included) come to your aid if you're looking for healthy skin care.
Fun fact, it has been found that Vitamin C, selenium, and vitamin E are potent antioxidants. They are proven to reduce the sun's effect on your skin.
Role Of Antioxidants and Anti Aging Vitamins In Skincare
Earlier, we mentioned antioxidants such as Vitamin C, etc., but what are antioxidants?
Antioxidants play a significant role in skin care and health care. Antioxidants reduce the effects of the sun's ultraviolet rays or the effects on the skin because of other environmental factors. Antioxidants do so by preventing the free radicals that damage skin cells.
Many vitamins have anti-aging properties, and hence these slow down premature aging. These anti-aging vitamins overcome toxins deposited in the body in due course, working with the body's immune system.
3 Anti-Aging Antioxidants Your Body Needs
There are several antioxidants that you can incorporate into your lifestyle. These are some of the antioxidants that your body needs as it gets older:
1. Vitamin A
All the layers of your skin are craving anti-aging Vitamin A to protect themselves from sun damage. Sun damage is one of the most prominent factors that speed up aging. Ultraviolet rays single-handedly break down collagen, which your body uses to keep your skin firm and healthy.
Collagen protects you from age spots, skin cancer, and sagging. In its absence, you can only imagine what would happen. Thus, it is ideal that you take vitamin A to protect you from sun damage, regulate your oil glands, and control inflammation.
2. Collagen Peptides
Collagen is a micro-protein that is generated in your body. Collagen is known in the world of skincare for its overarching features that help your skin, bones, tendons, muscles, and ligaments stay healthy. It is nothing less than the golden ingredient. But it isn't enough to sustain your bodily needs.
This is why collagen peptides are taken as supplements. This isn't just a farce. Research claims that when 72 women within a controlled research group took collagen supplements for 12 weeks, there was a significant enhancement in their skin's elasticity and hydration.
3. Vitamin C
Just about every other person knows how vital Vitamin C is. Dermatologists preach Vitamin C and its goodness as it helps with your immune system and possesses skin-enhancing features. Vitamin C possesses properties that help prevent cancer and also help with collagen production.
Vitamin C is the perfect ingredient that every skincare routine should have. It helps repair your body's needs, prevents dry skin and ultimately fights off aging. It is important to note that the daily take of Vitamin C needed by your body cannot be met naturally, which is why Vitamin C supplements become so important.
Anti-aging vitamins are a significant player in the healthcare industry regarding skincare. There are a lot of myths that float in the air in terms of skin care. It is essential to separate myths from reality to provide the best skin care for your body's needs.
Allbe is an all-inclusive skincare brand that sides with the facts and creates health care experiences that heal. We promise you the "Best Healthy Food Supplement Solutions, A Convenient And Friendly Shopping Experience Possible." With various anti-aging vitamins and supplements, you can improve your skincare with All-be, starting today.